My Poor Feet, Barefoot Shoes and Plantar Fasciitis
“What I underestimated completely was how adapted modern bodies become to the environments and footwear they have used for decades. […]
My Poor Feet, Barefoot Shoes and Plantar Fasciitis Read Post »
I Tried the ADS Vitality Chronotype Test and Discovered I’m a Strong Evening Owl
“My weekends and workdays often drift significantly apart, I force myself to be an early riser for workdays whereas I’m
I Tried the ADS Vitality Chronotype Test and Discovered I’m a Strong Evening Owl Read Post »